{"id":538,"date":"2021-09-15T10:47:53","date_gmt":"2021-09-15T02:47:53","guid":{"rendered":"http:\/\/mywebsiteco.com\/test01\/archives\/538.html"},"modified":"2021-09-15T10:47:53","modified_gmt":"2021-09-15T02:47:53","slug":"%e5%a5%b3%e4%ba%ba%e7%97%9b%e7%bb%8f%e6%88%96%e6%98%af%e5%9b%a0%e4%b8%ba%e5%a4%aa%e7%98%a6-%e7%97%9b%e7%bb%8f%e5%a6%82%e4%bd%95%e5%bf%ab%e9%80%9f%e8%a7%a3%e5%86%b3","status":"publish","type":"post","link":"https:\/\/blog.obodo.com.tw\/mother-classroom\/538.html","title":{"rendered":"\u5973\u4eba\u75db\u7d93\u6216\u662f\u56e0\u70ba\u592a\u7626 \u75db\u7d93\u5982\u4f55\u5feb\u901f\u89e3\u6c7a"},"content":{"rendered":"<div readability=\"88.228256880734\">\n<p>\u3000\u3000<u>\u75db\u7d93<\/u>\u662f\u6307\u5a66\u5973\u5728\u7d93\u671f\u53ca\u5176\u524d\u5f8c\uff0c\u51fa\u73fe\u5c0f\u8179\u6216\u8170\u90e8\u75bc\u75db\uff0c\u751a\u81f3\u75db\u53ca\u8170\u9ab6\u3002\u56b4\u91cd\u7684\u6703\u4f34\u6709\u60e1\u5fc3\u5614\u5410\u3001\u51b7\u6c57\u6dcb\u6f13\u3001\u624b\u8db3\u53a5\u51b7\uff0c\u751a\u81f3\u660f\u53a5\uff0c\u75db\u5230\u665a\u4e0a\u90fd\u7761\u4e0d\u597d\u89ba\uff0c\u7d66\u5de5\u4f5c\u53ca\u751f\u6d3b\u5e36\u4f86\u5f71\u97ff\u3002\u90a3\u4e48\u5973\u4eba\u75db\u7d93\u7a76\u7adf\u662f\u4ec0\u9ebc\u539f\u56e0\u9020\u6210\u7684\uff1f\u70ba\u4ec0\u9ebc\u8aaa\u592a\u7626\u7684\u5973\u4eba\u66f4\u5bb9\u6613\u75db\u7d93\uff1f\u75db\u7d93\u600e\u9ebc\u5feb\u901f\u89e3\u6c7a\u5462\uff1f\u4e0b\u9762\u6211\u5011\u4e00\u8d77\u4f86\u770b\u770b\u9019\u4e9b\u76f8\u95dc\u554f\u984c\u3002<\/p>\n<p align=\"center\"><img decoding=\"async\" title=\"\u5973\u4eba\u75db\u7d93\u6216\u662f\u56e0\u70ba\u592a\u7626 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border=\"0\"><\/p>\n<p>\u3000\u3000<strong>\u5973\u4eba\u75db\u7d93\u662f\u4ec0\u9ebc\u539f\u56e0\uff1f<\/strong><\/p>\n<p>\u3000\u3000\u6bcf\u6708\u751f\u7406\u671f\u7d50\u675f\u5f8c\u958b\u59cb\uff0c\u5c31\u662f\u6392\u5375\u671f\uff0c\u9019\u6642<u>\u5b50\u5bae<\/u>\u5c31\u8981\u958b\u59cb\u70ba<u>\u7cbe\u5b50<\/u>\u7684\u8457\u5e8a\u6240\u6e96\u5099\uff0c\u800c\u5b50\u5bae\u5167\u819c\u6b63\u662f\u70ba\u6b64\u6240\u5f62\u6210\u7684\u3002\u7576\u5375\u5b50\u6392\u51fa\u5f8c\uff0c\u5982\u82e5\u672a\u9032\u884c\u53d7\u7cbe\u8457\u5e8a\u6642\uff0c\u5b50\u5bae\u5167\u819c\u5c31\u6703\u812b\u843d\uff0c\u96a8\u5f8c\u5c31\u6703\u96a8\u8840\u6db2\u4e00\u8d77\u6392\u9664\u9ad4\u5916\u3002\u9019\u5c31\u662f\u751f\u7406\u4f5c\u7528\uff0c\u9019\u6642\u5019\u7684\u75db\u611f\u4e5f\u5c31\u88ab\u7a31\u4e4b\u70ba\u201c\u75db\u7d93\u201d\u3002\u751f\u7406\u671f\u6240\u5206\u6ccc\u7684\u8377\u723e\u8499\u3001\u524d\u5217\u817a\u7d20\uff0c\u80fd\u5920\u4fc3\u9032\u5b50\u5bae\u6536\u7e2e\u4f7f\u8840\u6db2\u9806\u66a2\u7684\u6392\u9664\u9ad4\u5916\uff0c\u5982\u679c\u6b64\u6642\u8377\u723e\u8499\u5206\u6ccc\u904e\u591a\u7684\u8a71\uff0c\u4eba\u591a\u534a\u662f\u6703\u611f\u5230\u75db\u611f\u7684\u3002\u6b64\u5916\uff0c\u5b50\u5bae\u53e3\u72f9\u5c0f\u8840\u6db2\u4e0d\u80fd\u5920\u9806\u66a2\u7684\u6392\u9664\u9ad4\u5916\uff0c\u9019\u4e5f\u662f\u75db\u611f\u7684\u539f\u56e0\u4e4b\u4e00\u3002<\/p>\n<p>\u3000\u3000<strong>\u592a\u7626\u7684\u5973\u4eba\u66f4\u5bb9\u6613\u75db\u7d93\uff1a<\/strong>\u7531\u4e8e\u73fe\u4ee3\u4eba\u7684\u5be9\u7f8e\u95dc\u7cfb\uff0c\u5728\u5927\u591a\u6578<u>\u5973\u6027<\/u>\u773c\u91cc\uff0c\u7626\u5c31\u662f\u9084\u8eab\u6750\u7684\u4ee3\u540d\u8a5e\uff0c\u662f\u7f8e\u7684\u4ee3\u540d\u8a5e\uff0c\u70ba\u4e86\u8b8a\u201c\u7f8e\u201d\uff0c\u5979\u5011\u52aa\u529b\u904b\u52d5\uff0c\u653e\u68c4\u81ea\u5df1\u559c\u6b61\u7684\u98df\u7269\uff0c\u5c31\u70ba\u4e86\u8b8a\u5f97\u82d7\u689d\u3002\u4f46\u570b\u5916\u7684\u4e00\u9805\u7814\u7a76\u767c\u73fe\uff0c\u8eab\u6750\u82d7\u689d\u7684\u5973\u6027\u66f4\u5bb9\u6613\u60a3\u75db\u7d93\u3002<\/p>\n<p>\u3000\u3000\u73fe\u5728\u60f3\u4e00\u60f3\uff0c\u611f\u89ba\u751f\u6d3b\u4e2d\u9047\u5230\u7684\u75db\u7d93\u56b4\u91cd\u7684\u59b9\u7d19\uff0c\u78ba\u5be6\u5927\u591a\u6578\u90fd\u662f\u6bd4\u8f03\u6e05\u7626\u3002\u5982\u679c\u4f60\u95dc\u6ce8\u904e\u6e1b\u80a5\u7684\u4fe1\u606f\uff0c\u90a3\u5c0dBMI\u6307\u6578\u9019\u500b\u8a5e\u61c9\u8a72\u4e0d\u6703\u964c\u751f\u3002BMI\u6307\u6578\u53cd\u6620\u4e86\u8eab\u9ad4\u7e3d\u7684\u8102\u80aa\u542b\u91cf\uff0c\u662f\u8861\u91cf\u80a5\u80d6\u8207\u5426\u7684\u4e00\u500b\u6a19\u6e96\u3002<\/p>\n<p>\u3000<strong>\u3000BMI\u6307\u6578=\u9ad4\u91cd\u503c\uff08\u516c\u65a4\uff09\/\u8eab\u9ad8\u7684\u5e73\u65b9\uff08\u7c73\uff09<\/strong><\/p>\n<p>\u3000\u3000\u82e5BMI\u6307\u6578>23\u8868\u793a\u904e\u91cd\uff0c>25\u8868\u793a\u80a5\u80d6<\/p>\n<p>\u3000\u3000\u5c08\u5bb6\u5728\u5c0d2\u842c\u591a\u540d\u75db\u7d93\u5973\u6027\u7684\u8abf\u67e5\uff0c\u767c\u73feBMI\u6307\u6578\u572821.3-23.2\u4e4b\u9593\u7684\u5a66\u5973\u60a3\u75db\u7d93\u7684\u6982\u7387\u8f03\u5c0f\uff0c\u800cBMI\u6bcf\u4e0b\u964d1\u500b\u9ede\u75db\u7d93\u6982\u7387\u5c31\u589e\u52a012%-14%\u3002<\/p>\n<p>\u3000\u3000\u66f4\u6709<u>\u5a66\u79d1<\/u>\u5c08\u5bb6\u6307\u51fa\uff0c\u592a\u7626\u7684\u5973\u4eba\u5bb9\u6613\u51fa\u73fe<u>\u6708\u7d93\u4e0d\u8abf<\/u>\uff0c\u9019\u662f\u56e0\u70ba\u904e\u5c11\u7684\u8102\u80aa\u6703\u6e1b\u5c11\u96cc\u6027\u6fc0\u7d20\u7684\u5408\u6210\u548c\u5206\u6ccc\uff0c\u5f71\u97ff\u5167\u5206\u6ccc\u7cfb\u7d71\u7684\u6b63\u5e38\u6d3b\u52d5\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c\u4e00\u822c\u4f86\u8aaa\uff0c\u9ad4\u8102\u80aa\u8981\u4fdd\u6301\u572817%\u7684\u6bd4\u4f8b\u4e4b\u4e0a\uff0c\u624d\u80fd\u4fdd\u8b49\u6b63\u5e38\u7684\u6708\u7d93\u5468\u671f\u3002<\/p>\n<p>\u3000\u3000\u5f88\u591a\u5973\u6027\u90fd\u6709\u75db\u7d93\u7684\u554f\u984c\uff0c\u76ee\u524d\u7684\u91ab\u5b78\u9084\u4e0d\u80fd\u5b8c\u5168\u89e3\u6c7a\u9019\u500b\u554f\u984c\u3002\u4f46\u662f\u505a\u597d\u7d93\u671f\u524d\u5f8c\u53ca\u751f\u7406\u7406\u7684\u4fdd\u990a\u662f\u53ef\u4ee5\u6709\u6548\u7de9\u89e3\u75bc\u75db\u7684\u3002\u6bd4\u5982\u8aaa\u6709\u4e9b\u59b9\u7d19\u5e73\u5e38\u4e0d\u52a0\u6ce8\u610f\uff0c\u5403\u51b0\u559d\u8fa3\u7121\u6240\u754f\u61fc\uff0c\u75db\u7d93\u7684\u6642\u5019\u624d\u54ac\u7259\u5fcd\u75db\u5f8c\u6094\u4e0d\u5df2\u3002<\/p>\n<p>\u3000\u3000\u6240\u4ee5\u5728\u6708\u7d93\u4f86\u6f6e\u524d\u5e7e\u5929\uff0c\u98f2\u98df\u5b9c\u4ee5\u6e05\u6de1\u6613\u6d88\u5316\u70ba\u4e3b\uff0c\u4e0d\u8981\u5403\u5f97\u904e\u98fd\uff0c\u751f\u51b7\u98df\u54c1\u4e5f\u76e1\u91cf\u4e0d\u8981\u78b0\uff0c\u5e73\u6642\u98f2\u98df\u61c9\u8a72\u591a\u6a23\u5316\uff0c\u7d93\u5e38\u98df\u7528\u4e9b\u5177\u6709\u7406\u6c23\u6d3b\u8840\u4f5c\u7528\u7684\u852c\u83dc\u6c34\u679c\uff0c\u5982\u85ba\u83dc\u3001\u9999\u83dc\u3001\u80e1\u863f\u535c\u3001\u6a58\u5b50\u3001\u4f5b\u624b\u3001\u751f\u59dc\u7b49\u3002\u8eab\u9ad4\u865b\u5f31\u3001\u6c23\u8840\u4e0d\u8db3\u8005\uff0c\u5b9c\u5e38\u5403\u88dc\u6c23\u3001\u88dc\u8840\u3001\u88dc\u809d\u814e\u7684\u98df\u7269\uff0c\u5982\u96de\u3001\u9d28\u3001\u9b5a\u3001<u>\u96de\u86cb<\/u>\u3001\u725b\u5976\u3001\u52d5\u7269\u809d\u814e\u3001\u9b5a\u985e\u3001\u8c46\u985e\u7b49\u3002<\/p>\n<p align=\"center\"><img decoding=\"async\" title=\"\u5973\u4eba\u75db\u7d93\u6216\u662f\u56e0\u70ba\u592a\u7626 \u75db\u7d93\u5982\u4f55\u5feb\u901f\u89e3\u6c7a\" alt=\"\u5973\u4eba\u75db\u7d93\u662f\u4ec0\u9ebc\u539f\u56e0 \u7d93\u671f\u5982\u4f55\u4fdd\u990a \u75db\u7d93\u5982\u4f55\u5feb\u901f\u89e3\u6c7a\" src=\"http:\/\/img.99.com.cn\/uploads\/180809\/fuke328.jpg\" 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